HI Doctor ,I am 35 yrs old. my bp is130/90 since 10 years. 8 months back i met my doc for my head spinning problem .He gave me VERTIN 8mg for 5 days and for my Bp Targit 20mg for 1 month and adviced me to exercise,walking and low fat diet.After a week my head spinning prblem gone but my Bp was not reduced.After a month he increased my Targit 20mg to 40mg for 2 months.Then after2 months Bp not reduced.he told me to do meditation and changed Targit to Nebicard 2.5.Till now i am taking Nebicard and following all his advices but my bp is still 130/90 What should i do now????(ECG,Abdomanal scan,Sugar,TSH,Lipid profile are nomal)