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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Bruised Chest Bone After Doing Ankle Stretches. How To Cure?

i do home health care and do ankle stretches on a client he lays on bed i am at foot end and i use both hands and use my entire body into it for a good stretch..but i think it cause a bruised feeling on the chest bone. what can i do for this..it hasn't gotten worse its been about 5 months it started i do this 3 days a week and i am thinking this is the cause and won't go away continuing this
Tue, 1 Oct 2013
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General & Family Physician,  's  Response
Hi, you must be working for him since long, but you had the pain only now, so it may not be due to this work, but may be due to some thing else, like infection, gastric refered pain etc.
So i advise you to consult a physician for diagnosis and treatment. Thank you.
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Bruised Chest Bone After Doing Ankle Stretches. How To Cure?

Hi, you must be working for him since long, but you had the pain only now, so it may not be due to this work, but may be due to some thing else, like infection, gastric refered pain etc. So i advise you to consult a physician for diagnosis and treatment. Thank you.