Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Dear Doctor after my pregnancy 13 yrs back I gained weight over a period of time that was because of no excercise and lethargic life style which from 64 reached to 115 kags my height being only 5 feet 3 inches hence I put my self on Herbalife protien shakes which help me come dowen to 106 then last year I got abdominalplasty done and I am on herbalife with no physical activity , my wt only fluctuate from 97 -100 kgs , however over a period of time I have developed high BLOOD PRESSURE 190/120 , THOUGH ALL BLOOD TESTS ARE NORMAL . My physician advised me to take LIPOCUT 120 mg is it safe to take such medicines ? are there any side effects please advice ?
More than anything having a clean and healthy diet along with exercise is the most important thing. I understand that dieting and exercising isn’t an easy thing to do but I believe that is the safest option out there. Going on aggressive diets isn't a good option either as our body needs carbs, protein and healthy fats.
Therefore, I'd suggest you to increase your intake of cruciferous vegetables and avoid sugar completely. Simply cutting down on sugar will decrease unnecessary cravings. Towards the end id like to say that everything takes time, as the weight gain process isn't an overnight thing, just like that weight loss takes time as well. So patient and persistence will take you a very long way.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nilofer Zamani, Internal Medicine Specialist
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Can I Take Lipocut For Weight Loss?
Hi, More than anything having a clean and healthy diet along with exercise is the most important thing. I understand that dieting and exercising isn’t an easy thing to do but I believe that is the safest option out there. Going on aggressive diets isn t a good option either as our body needs carbs, protein and healthy fats. Therefore, I d suggest you to increase your intake of cruciferous vegetables and avoid sugar completely. Simply cutting down on sugar will decrease unnecessary cravings. Towards the end id like to say that everything takes time, as the weight gain process isn t an overnight thing, just like that weight loss takes time as well. So patient and persistence will take you a very long way. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nilofer Zamani, Internal Medicine Specialist