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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can I Use Gloxi To Increase The Height And Any Side Effects?

hi. i am michael lustria, i am 17 yrs 4'5 height 130 weight, i just to know if i take gloxi it is possible im growing? and what are the side effects of this supplement. if this supplement are right for me or not? thankyou you and Godbless ,you have a time to read and to answer my question :)
Mon, 21 Apr 2014
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General & Family Physician,  's  Response
Hello dear,

First of all, please do not get influenced by any advertisement or health product which claim to boost your growth hormone & increase height...it may be harmful.

Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain)
An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males & 16-19 yrs in females.

So...as you are 17 yrs old now, there is still chance of an increase in height.
An X ray for bone age determination can be taken to look for the fusion of epiphyses.

Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress.
Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan.
Consume more of natural diet like fresh fruits, green vegetables, milk, eggs, wheat, etc.
Avoid oily and junk food.
Stay away from smoking & alcohol.
These measures will be helpful in improving your height.

Wishing you Good Health.
Take care.
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Can I Use Gloxi To Increase The Height And Any Side Effects?

Hello dear, First of all, please do not get influenced by any advertisement or health product which claim to boost your growth hormone & increase height...it may be harmful. Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain) An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males & 16-19 yrs in females. So...as you are 17 yrs old now, there is still chance of an increase in height. An X ray for bone age determination can be taken to look for the fusion of epiphyses. Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress. Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan. Consume more of natural diet like fresh fruits, green vegetables, milk, eggs, wheat, etc. Avoid oily and junk food. Stay away from smoking & alcohol. These measures will be helpful in improving your height. Wishing you Good Health. Take care.