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Can Diet Help In Lowering BP?
I have a family history of brain aneurism due to hypertension? I ve been taking high blood pressure meds for 30 years and would like to come off naturally…by eating correctly and watching my weight. I just listened to a video by a Doc Scott Saunders,? is this possibly for real that eating the right foods can lower your blood pressure?
Thu, 25 Sep 2014
Hello, welcome to health care magic.
Yes it is possible to lower blood pressure by healthy eating.
Take low sakt diet.
Eat atleast four to five portions of fresh fruit and similar amount of veggies daily.
Exercise at least 30 min a day , fuve days a week atleast.
Yes it is possible to lower blood pressure by healthy eating.
Take low sakt diet.
Eat atleast four to five portions of fresh fruit and similar amount of veggies daily.
Exercise at least 30 min a day , fuve days a week atleast.
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