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Thanks for query,
At this age you may not require all these vitamines.
if you are deficient any of these then you take,otherwise I think not necessary.
Take high protein diet,green veges,salads, and fresh fruits.
ok and bye.
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Can I Take Evion-400 For Life Long ?
Hi, Thanks for query, At this age you may not require all these vitamines. if you are deficient any of these then you take,otherwise I think not necessary. Take high protein diet,green veges,salads, and fresh fruits. ok and bye.