Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
i am very underweight and am trying to gain weight. i have seen that ensure drinks are very helpful for this. but i was wondering whether they were heavy on the stomach and can cause me to feel sick as i get full very easily. I am looking to use the ensure powder.
Thanks for consulting at my virtual clinic. I have carefully worked through your case, and can realize your health worries. Being your physician, I want to assure, I will take care all of your medical concerns.
You should take Ensure Active High Protein drink. It is best for weight maintenance like you are looking to gain some. In the start take one drink per day. As your stomach gets acclimatized, then increase to 2 drinks per day. Take high fiber diets like vegetables, salads, fruits and fresh juices in diet. Keep away from sodas and excessive coffee.
Hope I answered all of your questions. In future, if you need further, detailed and quick assistance on any health issue, feel free to click on 'Ask me a question' directly from my profile. Have a wonderful time ahead. Regards! DR. MUHAMMAD M. HANIF USA
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Can I Use Ensure Powder To Gain Weight?
Dr. Hanif warmly welcomes you! Thanks for consulting at my virtual clinic. I have carefully worked through your case, and can realize your health worries. Being your physician, I want to assure, I will take care all of your medical concerns. You should take Ensure Active High Protein drink. It is best for weight maintenance like you are looking to gain some. In the start take one drink per day. As your stomach gets acclimatized, then increase to 2 drinks per day. Take high fiber diets like vegetables, salads, fruits and fresh juices in diet. Keep away from sodas and excessive coffee. Hope I answered all of your questions. In future, if you need further, detailed and quick assistance on any health issue, feel free to click on Ask me a question directly from my profile. Have a wonderful time ahead. Regards! DR. MUHAMMAD M. HANIF USA