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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Masturbation Be Affect The Body Fitness?

Hello Doctor,I M Niranj from India.My age is 21.I M doing my engineering.I M going to gym for my body fitness for a month.I also masterbate daily.But i m afraid if i masterbate daily my body fitness and shape will start to decrease.I want to know whether i can masterbate and also my body will set fit as per my gym workouts.Pls help me.
Tue, 31 Mar 2015
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General & Family Physician,  's  Response
Dear patient, masturbation has no negative effect on body fitness. In fact it might burn a few calories. As long as it doesn't get too often in an addictive way: No worries. Best regards.
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Can Masturbation Be Affect The Body Fitness?

Dear patient, masturbation has no negative effect on body fitness. In fact it might burn a few calories. As long as it doesn t get too often in an addictive way: No worries. Best regards.