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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Masturbation Be The Reason For The Laziness?

I am 22 year old height 5.6" weight 65 kg. and i use mastrabI am 22 year old height 5.6" weight 50 kg. and i use mastrabution near about 6to7 time per week I am feeling very laziness also is it for my activity. I am totally confused help me to come it out
Tue, 31 Mar 2020
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General & Family Physician,  's  Response
Hello,

After masturbation it is natural to feel lazy or sleepy. You need not feel guilty about it but if it is affecting your work or your daily activities you should reduce to few times a week. You are suggested to take adequate sleep and protein rich diet with calcium and iron balanced with fruit and veggies. Stay away from addictions like smoking , alcohol, etc. Exercise or do walking daily. Lead a healthy lifestyle, avoid anxiety and stress.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Nupur K, General & Family Physician
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Can Masturbation Be The Reason For The Laziness?

Hello, After masturbation it is natural to feel lazy or sleepy. You need not feel guilty about it but if it is affecting your work or your daily activities you should reduce to few times a week. You are suggested to take adequate sleep and protein rich diet with calcium and iron balanced with fruit and veggies. Stay away from addictions like smoking , alcohol, etc. Exercise or do walking daily. Lead a healthy lifestyle, avoid anxiety and stress. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K, General & Family Physician