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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Medications Help Increase One Height?

Hi....Dr, My major concern is about my height.I am 17 yrs old, and i weigh around 60 kg and my height is only 5"36.I exercise daily, but no results are showing up..So can you please help me in providing proper medication or exercise techniques and tips
Mon, 25 Aug 2014
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General & Family Physician,  's  Response
Hello dear,

Please do not get influenced by any advertisement or health product which claim to boost your growth hormone & increase height...it may be harmful.

Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain)
An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males.

So...as you are 17 yrs old now, there is still chance of an increase in height.
An X ray for bone age determination can be taken to look for the fusion of epiphyses.

Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress.
Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan.

Wishing you Good Health.
Take care.
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Can Medications Help Increase One Height?

Hello dear, Please do not get influenced by any advertisement or health product which claim to boost your growth hormone & increase height...it may be harmful. Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain) An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males. So...as you are 17 yrs old now, there is still chance of an increase in height. An X ray for bone age determination can be taken to look for the fusion of epiphyses. Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress. Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan. Wishing you Good Health. Take care.