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Can Midnight Snack Have Any Effect On The Blood Levels?
I routinely have a midnight snack of a whole can of peaches and two large tablespoons of small curd cottage cheese all mixed together. Is this going to negatively affect my cardiac or blood levels? I m 75 and work out four days a week at a gym. Thanks. YYYY@YYYY
Fri, 22 Jun 2018
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Midnight snacks lead to increase in blood glucose levels and hence should be avoided.
It can interfere with normal glucose metabolism in long term.
Thanks and take care
Dr Shailja Puri
I have reviewed your query and here is my advice.
Midnight snacks lead to increase in blood glucose levels and hence should be avoided.
It can interfere with normal glucose metabolism in long term.
Thanks and take care
Dr Shailja Puri
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