Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Can One Lose Fat In The Thighs And Stomach Through Exercise?
hi doc, I have very fat thighs and tummy I cut out all carbs and sugars I want to kniw if walking and excercising on a orbitrek if I will be able to lose weight I
Yes definitely, regular exercise with less fatty food will reduce body weight. You can also try high fiber diet as well as yoga. It will take some time to lose weight but that's the ideal way.
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Can One Lose Fat In The Thighs And Stomach Through Exercise?
Hello. Yes definitely, regular exercise with less fatty food will reduce body weight. You can also try high fiber diet as well as yoga. It will take some time to lose weight but that s the ideal way. Thanks.