Hi doc, iam 28yrs old.iam 4th month pregnant.iam having 10nos pista,10nos badam,2anjeer,3 dry dates, 3walnuts,moong dal sprouts-1cup,1glass milk,dal curry with green leaf,curd,one pomegranate,any vegitable curry with rice everyday.is this diet is sufficient in 4th month pregnant. i ate pickles,tamarind rice ..etc heat food in first 3months.is it effect on fetal development?