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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can The Height Be Increased In A 19-year-old?

Hi sir iam 19 years old my height is just 5.2 and my brother is 5.6 .iam trying to gain more inches from last 1 year like stretch and yoga but i haven t seen any changes... How can i do... Can u help me to grow. I tried some exercise also pls help me i want to grow upto 5.7 is it possible?
Thu, 28 Dec 2017
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Psychologist,  's  Response
Dear user
Welcome to HCM
We understand your concerns
I went through your details. Height is usually genetic. You are just 19 and you have another two or three years to gain your height. You ca improve your height also by physical exercise. But do not expect wonders.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications.
Good luck.
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Can The Height Be Increased In A 19-year-old?

Dear user Welcome to HCM We understand your concerns I went through your details. Height is usually genetic. You are just 19 and you have another two or three years to gain your height. You ca improve your height also by physical exercise. But do not expect wonders. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.