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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Working Out On Circuit Training Cause Any Side Effects?

I HAVE BEEN WORKING OUT FOR AWHILE BUT TOOK A LITTLE BREAK AND AM BACK AT IT AGAIN. THE LAST FEW TIMES I HAVE DONE CIRCUT TRAINING WITH WEIGHTS , I FEEL SO TIRED I AM SCARED TO DRIVE HOME. I CAN BARELY STAY AWAKE. I HAVE NEVER HAD THIS PROBLEM EVEN WHEN I STARTED OVER YEARS AGO.
Fri, 24 Jan 2014
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Dietitian & Nutritionist 's  Response
hi,
you should start taking diet to improve your immunity and rich in iron so that you don't feel tired and lethargic.
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Can Working Out On Circuit Training Cause Any Side Effects?

hi, you should start taking diet to improve your immunity and rich in iron so that you don t feel tired and lethargic.