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Cough, Running Nose, Gastro Infection After Change In Weather.. Any Benefits On Taking Multivitamin Tonic?
I am wondering are there any benefits to taking a multi vitamin tonic? The weather here is very changable here at the moment. every year I end up with every cough cold running noise or gasto infection going. Someone suggested a multi vitamin tonic, I dont mind talking tablets or liquid if it will help to keep me well but dont really want to take it for the sake of it
Hi, Multivitamin tablets are harmless as long as you take in prescribed doses, however large doses can lead to toxicity . Vitamin c provides protection against cold and gastroinfection .Take plenty of sweet lime or lemon juice, you can also take fruits like gauva , orange , kiwi. Regards.
Thanks for query on HCM. You have recurrent cold/cough is usually due to allergic to weather changes. Gastro infection is usually occurs after dyspepsia,eating bed,stale food. Any multi vitamin have no direct effect on your complain but it will boost up your immunity,general health so you will have less episodes. Continue it.
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Cough, Running Nose, Gastro Infection After Change In Weather.. Any Benefits On Taking Multivitamin Tonic?
Hi, Multivitamin tablets are harmless as long as you take in prescribed doses, however large doses can lead to toxicity . Vitamin c provides protection against cold and gastroinfection .Take plenty of sweet lime or lemon juice, you can also take fruits like gauva , orange , kiwi. Regards.