I feel like I am losing my mind. two weeks ago, I had steroid shots injected in my back for pain. I started to experience insomnia within 4 days of getting injections and now today, I am having a major, I am talking major anxiety/panic attack. Feel like I want to start crying, my stomach hurts, insides feel like they are trying to crawl out of skin. I ve tried walking, it seems to help a little. I ve never had anxiety or panic attacks before and nothing has happened in my life to cause this. Am I out of my mind thinking there is a link with the steroid shots? Please help me.