Thanks for your question on Healthcare Magic.
I can understand your concern.
You are mostly having blunt
chest trauma while playing. This can cause
musculoskeletal pain and this painkiller the cause for your your symptoms.
So follow these steps for better symptomatic relief.
1. Avoid heavyweight lifting and strenuous exercise.
2. Avoid movements causing pain.
3. Avoid bad postures in sleep.
4. Take painkiller like
ibuprofen.
5. Apply warm water pad on affected areas.
Don't worry, you will mostly improve with all these in 1-2 weeks.
If not improving in 1-2 weeks then
consult doctor and get done chest
x ray to rule rule out internal lung pathology.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.