Hello,
Take antacids or PPIs, once daily for 5 days. It will help relieve any discomfort due to
gastritis. Include fiber in your regular diet. Take fluids and adequate amount of water. take digestives &
liver tonics to help improve your bowel movement. Avoid sedentary lifestyle. Be active. Get clinically examined by a GP, get CBC,
urinalysis, stool examination, liver function tests, Hb%, imaging tests etc., done to diagnose liver dysfunction, or
gastroenteritis and
peptic ulcer. In the meantime, take boiled water and also boiled food. Avoid taking hot, spicy, oily food.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician