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Cramps In Calf And Thighs After Workout Which Is Irregular. Had Cholecustectomy. Guide
I had my Cholecystectomy-Laproscopic w/Grams couple of days back. I have calf cramps/pain(?) not sure last two days. I will have leg (thighs/calf) cramps in the mornings sometimes after bed especially day after my work outs (irregular workouts). So not sure if to worry about the current one or not. Could you help me understand?
Hi, U might be having calcium deficiency.get a calcium levels done. U can take calcium with vit d3 supplementation and vit e .maintain ur hydration. Byeee
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Cramps In Calf And Thighs After Workout Which Is Irregular. Had Cholecustectomy. Guide
Hi, U might be having calcium deficiency.get a calcium levels done. U can take calcium with vit d3 supplementation and vit e .maintain ur hydration. Byeee