Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Do Benforce & Yamini Help In Reducing Body Weight?
hi i am 34 year old i am suffering from pcod from 5yeares my problem is initially my weight is 54kg now is 70kg my treatment is going on i am taking medicine n i loose weight to 65kg but within a month a gain weight to 67kg please tell me can i ever loose weight through medicines i am taking benforce m n yamini tablets.?
Hi Thanks for putting your question. Regarding loosing weight, I suggest you follow a weight reduction diet chart and lifestyle instead of depending upon medication. A healthy lifestyle not only help in loosing extra kilos but also keep diseases at bay. A healthy diet of low calorie meals and beverages is the advised option. You start your day with a glass of plain lemon water. Follow up with a cup of oats cooked in low fat milk and a plain whole wheat toast. Eat a fruit in mid morning. For lunch and dinner you may eat 2 chappati, dal, vegetable, curd and salad. Between lunch and dinner you can have some soup or Ghia juice. All the very best. Please feel free to ask anything else regarding this message. .
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Do Benforce & Yamini Help In Reducing Body Weight?
Hi Thanks for putting your question. Regarding loosing weight, I suggest you follow a weight reduction diet chart and lifestyle instead of depending upon medication. A healthy lifestyle not only help in loosing extra kilos but also keep diseases at bay. A healthy diet of low calorie meals and beverages is the advised option. You start your day with a glass of plain lemon water. Follow up with a cup of oats cooked in low fat milk and a plain whole wheat toast. Eat a fruit in mid morning. For lunch and dinner you may eat 2 chappati, dal, vegetable, curd and salad. Between lunch and dinner you can have some soup or Ghia juice. All the very best. Please feel free to ask anything else regarding this message. .