Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
hi ive been suffering from tricep and bicep pain. felt it almost immediatly after a intense work out. feel tightness on my triceps just by scratching my nose and a small pinch in the center of my biceps just while pumping gass or lifting a plate. my fear is that its a tear and would need surgery. any advice
refrain from all movement of arm. use arm sling to rest it, apply anti-inflammatory gel massage 5-7 days.take advil tabs twice after meals. dont use arm for 7 days.,if it still hurts, then show to orthopedic doctor for further assessment thanks
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Do Biceps Tears Require Surgery?
refrain from all movement of arm. use arm sling to rest it, apply anti-inflammatory gel massage 5-7 days.take advil tabs twice after meals. dont use arm for 7 days.,if it still hurts, then show to orthopedic doctor for further assessment thanks