i just started taking Ativan 0.5 yesterday, was advised to take one before bed. Never again. I laid there WIDE EYED ALL NIGHT LONG. So, today I took one in morning & one now 4;30 p.m.. I desperately need my sleep, cranky enough without it. Im not sure I feel anymore relaxed from Ativan. I took Xanax for 10 years & NEVER felt better but addicitive as hell so IM trying this Ativan, Will I not sleep or was this just a first timer????? Thank-You P.S. MY doctor is over 80 ???? years old, doesnt work out of any hospitals anymore, but convenient cause I do not drive.