Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Does Riboflavin Interact With L-Theanine And Folate?
I am concerned about a product I ordered on line from primal Labs; Cogniforce for memory and brain Health. My question is are these amounts too high to mix with another vitamin supplement I am taking Cogniforce Supplement Facts Ribofalin 8 mg 471% vit B6 as pyridoxine Hydrocloride 20 mg 1000% Folat 800 mcg 200%, vitamin b12 as cyanocobalamin 500mcg 8,333% L theanine 100mg, ginkgo leaf extract 120 mg black pepper fruit extract 5 mg ashwagandha root and leaf extract 125 mg N-acetyl-l-tyrosine 500 mg N-acetyl-carnitine 450mg the other vitamin is a supplement 2 capsules twice a day. The following is for 1 serving Vit A 1500 IU 30% Vit C 500mg 833% Vit D 400 IU 100% Vit E (D-Alpha-Tocopherol Acetate) 100 IU 333% Vit E (D-Alpha-Tocopherol Succinate) 100 IU 333% Vit B1 (Thiamine Mononitrate) 2 mg 133% Vit B2 (Riboflavin) 2.5 mg 147% Vit B3 ( Niacinamide Ascorbate) 15 mg 75% Vit B6 (Pyridoxine HCI) 2.5 mg 125% Folate (Folic Acid) 400 mcg 100% Vit B12 (Cyanocabalamin) 5 mcg 83% Biotin 100 mcg 33% Pantothenic Acid (D-Calc 5 mg 50% Calcium (citrate and Ascorbate) 125 mg 13% Magnesium (Citrate) 62.5 mg 15% Zinc (Glycinate) 7.5 mg 50% Selenium (I-Selenomethionine) 50 mcg 71% Chromium (Picolinate) 25 mcg 21% Would it be dangerous to be taking these together? My concern is that I am a 69 year old woman taking no prescriptions except a baby aspirin at night. I feel as though my mind is not as clear as it should be and that I am search for words . I am going in Monday for a CT scan... just so that you understand as to why I ordered the CogniForce Cognitive Support Supplement.
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Does Riboflavin Interact With L-Theanine And Folate?
Hi, No, Riboflavin does not interact with L-Theanine and Folate. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Prabhash Verma, General & Family Physician