Hello, Thanks for writing to us. Masturbation is quite healthy thing to get relief from sexual urge or stress. It will give you more pleasure if done methodically and help to get early orgasm during sexual intercourse. Proper hygiene should be maintained. Don t be worried much about this. There is NO abnormal vaginal effect if you do masturbation quite often. Use finger or similar thing. Sex toy can be helpful. Don t insert uneven objects or sharp item inside vagina. It may cause injury, bleeding and infection. Do regular meditation or yoga for healthy mind set. Keep concentrate and think on other subject beside sexual thing. Listen music and read book. Hope, it helps for you. Good luck and take care.