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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Frequent Masturbation Lead To Erectile Dysfunction?

I am a very healthy 87 year old male.I do not drink or smoke and try to exercise when I can. My question is,since I have ED and can not attain a hard erection without looking at images of women having sex, am I harming myself by frequently masturbating when I do this?
Thu, 20 Sep 2018
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General & Family Physician,  's  Response
Hi,
Thanks for posting in HCM.
I understand your concern.
Considering your age, the following would be the recommendation for your problem of erectile dysfunction.
1. Include in your diet saffron, almonds, honey, banana, figs and milk regularly.
2. Do pelvic contraction and relaxation exercises regularly to strengthen pelvic floor muscles.
3. Take Tablet.Tadalafil half an hour before performing the act, when necessary.
4. Practice 'pause and squeeze' technique regularly.
5. Do meditation to keep your mind relaxed and healthy.
Hope the information provided would be helpful.
All the best.
Regards,
Dr.Ashakiran.S.,
MBBS., MD.
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Does Frequent Masturbation Lead To Erectile Dysfunction?

Hi, Thanks for posting in HCM. I understand your concern. Considering your age, the following would be the recommendation for your problem of erectile dysfunction. 1. Include in your diet saffron, almonds, honey, banana, figs and milk regularly. 2. Do pelvic contraction and relaxation exercises regularly to strengthen pelvic floor muscles. 3. Take Tablet.Tadalafil half an hour before performing the act, when necessary. 4. Practice pause and squeeze technique regularly. 5. Do meditation to keep your mind relaxed and healthy. Hope the information provided would be helpful. All the best. Regards, Dr.Ashakiran.S., MBBS., MD.