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Does Hanging Increase My Height?
I am 28+ and I am 5 6 . I want to increase myself to 5 10 . I ve created a technique to increase height but I just want to verify it. I just hang myself to shelf with arms on it which gives me strength to hold for longer. Is it a good idea or worst. Will it harm anyway.
Fri, 11 Jul 2014
hi iam dr.nallammai
welcome to healthcare magic
if u r a male ur growth spurt stops around 16 yrs
if u r a female ur growth spurt stops around 18 yrs
so as u are already 28+, ur groeth spurt would hv stopped if u r of either sex,
so no pt in doing such exercises..it is mere waste of time,,so leave it
welcome to healthcare magic
if u r a male ur growth spurt stops around 16 yrs
if u r a female ur growth spurt stops around 18 yrs
so as u are already 28+, ur groeth spurt would hv stopped if u r of either sex,
so no pt in doing such exercises..it is mere waste of time,,so leave it
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