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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Mastrubation Affect The Physical Health & Muscle Growth?

hello doctor i visit the gym and i want to build good muscles,i train regularly and have a decent diet i'm 30 yrs old and single the problem is i'm addicted to masturbation which i want to stop does masturbation really effects the performance in the gym?
Thu, 30 Oct 2014
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General & Family Physician,  's  Response
Masturbation is a healthy activity. it doesnot affect your performance by any means but it should be within the normal time space. if u do it up to thrice a week it wont effect. but access of every thing is dangerous.
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Does Mastrubation Affect The Physical Health & Muscle Growth?

Masturbation is a healthy activity. it doesnot affect your performance by any means but it should be within the normal time space. if u do it up to thrice a week it wont effect. but access of every thing is dangerous.