Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Does Masturbation Really Affect Muscle Mass And Body Strength?
Hi.. does masturbation really affect bodybuilding... i mean our strength, muscle mass and finally will my muscle increase.. after masturbation i am afraid i might not get the results so i eat of protein, multivitamins to recover what i have lost.. please help me.. please give me good advice
welcome to Health care magic. 1.No it will not effect in loosing muscle or gaining muscle. 2.You do not have to take any protein for this. 3.Try reducing as much as possible so that you can better habituate for normal sex. 4.Try engage with different things to avoid masturbation. Anything to ask ? do not hesitate. Thank you.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Does Masturbation Really Affect Muscle Mass And Body Strength?
welcome to Health care magic. 1.No it will not effect in loosing muscle or gaining muscle. 2.You do not have to take any protein for this. 3.Try reducing as much as possible so that you can better habituate for normal sex. 4.Try engage with different things to avoid masturbation. Anything to ask ? do not hesitate. Thank you.