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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Restyl Cause Any Side Effects And Suggest Treatment For Sttess

Hello doctor, I have been taking restly the blue colour tablet for sometime now, because of stress and family problems at home. Not taking it regularly, sometimes alternate days, sometimes daily or on and off? I am worried about the side effects, what do I do, is there any alternative?
posted on Fri, 18 Jul 2014
Twitter Mon, 25 Aug 2014 Answered on
Twitter Mon, 25 Aug 2014 Last reviewed on
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Psychiatrist,  's  Response
Hi dear

I admire you for positive outlook.

Restyl contain alprazolam which has highest habitual potential.

Please avoid it if possible.

There are many other anti stress medicines which has less addictive potential.

For ex. etizolam .5 mg

You can use it as and when require.



Some natural ways to treat anxiety and daily stress are

exercise
meditation
deep breathing and hyperventilation

proper sleep

stress free activity
do pleasurable activity
music and hobbies

discuss with friends
see all thing with different angle
positive outlook
confidence
all this will help you to counter daily stress

Get well soon
Thank you



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Does Restyl Cause Any Side Effects And Suggest Treatment For Sttess

Hi dear I admire you for positive outlook. Restyl contain alprazolam which has highest habitual potential. Please avoid it if possible. There are many other anti stress medicines which has less addictive potential. For ex. etizolam .5 mg You can use it as and when require. Some natural ways to treat anxiety and daily stress are exercise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress Get well soon Thank you