Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Does Stretching In The Direction Of Pain Help To Cure Knee Capsulitis?
i have been diagnosed with knee capsulitus. Does stretching in the direction of pain (in my case, trying to cross my leg), cause damage, or will it eventually lead to healing? I am 49 y/o male, relatively fit. This condition was the result of ignoring discomfort while on a short (5 mile) jog.
Knee synovitis is swelling of knee synovial membrane.There numerous reasons for same.Knee range of motion exercises under supervision of a qualified physiotherapy doctor would be more advisable.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Rajesh Gayakwad
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Does Stretching In The Direction Of Pain Help To Cure Knee Capsulitis?
Hello, Knee synovitis is swelling of knee synovial membrane.There numerous reasons for same.Knee range of motion exercises under supervision of a qualified physiotherapy doctor would be more advisable. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Rajesh Gayakwad