Hi. Earlier today I was doing the splits standing up and I wasn t warmed up enough. I pulled my leg up into a split and her a pop near my right butt but i didn t feel the pain right away. I put my leg down and that s when I felt a muscle(??) pain from my right butt to the back of my right knee . I can walk in small steps without too much pain but if I try walking at a normal speed or faster it hurts. Also whenever I try to sit down I have pain in my lower right butt cheek. I m currently on vacation so I m out of the country and can t get to a doctor right away. I would like to know what s wrong with my leg and if I need to see a doctor.