HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Exhaustion By The End Of The Day

I am feeling exhausted everyday by the end of the day. The energy levels are coming down. How to improve upon that?
Mon, 18 Jan 2010
Report Abuse
  Anonymous's Response
's  Response

Hi.. If these symptom have been noticed recently then you need to check if you have other signs of anaemia or other medical problems.. if not, regular meal habits before going to work and at your work place, snacks during work time and modifying your work environment will help you to increase your stamina
  User's Response
pablo's  Response
One of the most common medical cause is Anemia. But in a well nourished person, this is not likely and it could be due to lack of activity.
  User's Response
jackie's  Response

My brother was telling the same. Later he joined a gym and really improved. You can also do the same I feel.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Exhaustion By The End Of The Day

Hi.. If these symptom have been noticed recently then you need to check if you have other signs of anaemia or other medical problems.. if not, regular meal habits before going to work and at your work place, snacks during work time and modifying your work environment will help you to increase your stamina