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Experienced Panic During Driving. Feeling Shaky After Two Days. Any Herbal Medicine?
when driving i had a panic attack and my legs and arms turned to jelly and there was no turn off on the highway then I panic even more cause i needed to be in control of the car and feared I wouldnt be. The drivers behind me got angry cause i slowed down and they couldnt over take . Im still shaking two days after the event. Is there any herbal medicine I can take? to help and prevent this from happening again?
Wed, 18 Sep 2013
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1. going by your history, it seems that what you are feeling is an " Acute Anxiety or Panic" attack.
2. prior to herbal medicine, make sure you are stress free whenever you are driving (the next time), and because your arms and legs turned jelly; could be over sensitivity of your body towards yourself.
3. make sure to minimize panic attacks drive within speed limit,use a GPS and don't change direction abruptly in traffic.
4. you can take Chayawanprash, Ashwagandharishta, and brahmi vati after properly consulting with an Ayurveda Physician there.
1. going by your history, it seems that what you are feeling is an " Acute Anxiety or Panic" attack.
2. prior to herbal medicine, make sure you are stress free whenever you are driving (the next time), and because your arms and legs turned jelly; could be over sensitivity of your body towards yourself.
3. make sure to minimize panic attacks drive within speed limit,use a GPS and don't change direction abruptly in traffic.
4. you can take Chayawanprash, Ashwagandharishta, and brahmi vati after properly consulting with an Ayurveda Physician there.
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3 users find this helpful
Hi,
The most common cause for panic attacks is due to stressful living and always being in a hurry.
I will recommend the following treatment if a patient with similar complaints had been at my clinic:
1. Ashwagandha and Brahmi 1 tablet twice a day for 2 – 3 months (organic herbs).
2. Decreased intake of tea, coffee, cold drinks and chocolates.
3. Deep breathing exercise for 5 -10 minutes twice a day. Best time after waking up and before going to bed.
4. Short meditation for 10 minutes per day. Close your eyes, sit in a comfortable chair and start taking slow deep breaths, while exhaling mentally repeat ‘Relax’, ‘Peaceful’, ‘Healthy’.
Hope this answers your question.
The most common cause for panic attacks is due to stressful living and always being in a hurry.
I will recommend the following treatment if a patient with similar complaints had been at my clinic:
1. Ashwagandha and Brahmi 1 tablet twice a day for 2 – 3 months (organic herbs).
2. Decreased intake of tea, coffee, cold drinks and chocolates.
3. Deep breathing exercise for 5 -10 minutes twice a day. Best time after waking up and before going to bed.
4. Short meditation for 10 minutes per day. Close your eyes, sit in a comfortable chair and start taking slow deep breaths, while exhaling mentally repeat ‘Relax’, ‘Peaceful’, ‘Healthy’.
Hope this answers your question.
I find this answer helpful
Hello, Thanks for posting to HCM, 1. cap. streecom. - 1bd
2. Decreased intake of tea, coffee, cold drinks and chocolates.
3. Deep breathing exercise for 5 -10 minutes twice a day. Best time after waking up and before going to bed.
4. Short meditation for 10 minutes per day. Close your eyes, sit in a comfortable chair and start taking slow deep breaths, while exhaling mentally repeat ‘Relax’, ‘Peaceful’, ‘Healthy’.
Regards,
2. Decreased intake of tea, coffee, cold drinks and chocolates.
3. Deep breathing exercise for 5 -10 minutes twice a day. Best time after waking up and before going to bed.
4. Short meditation for 10 minutes per day. Close your eyes, sit in a comfortable chair and start taking slow deep breaths, while exhaling mentally repeat ‘Relax’, ‘Peaceful’, ‘Healthy’.
Regards,
I find this answer helpful
Hello,
Well come to health care magic,
Panic disorder is Commonest disorder due to anxity, depression due to many cause,due to this many other physical symptoms have occoured. This type of disorder permenently curable in homoeopathy. By taking proper hystory ,and finding perfect cause of panic condition. So plz go to the homoeopathic expert and given perfect hystory , they will do better.
Any question ,please feel free to contact to my email.
Thank you
Wish you a good health.
Well come to health care magic,
Panic disorder is Commonest disorder due to anxity, depression due to many cause,due to this many other physical symptoms have occoured. This type of disorder permenently curable in homoeopathy. By taking proper hystory ,and finding perfect cause of panic condition. So plz go to the homoeopathic expert and given perfect hystory , they will do better.
Any question ,please feel free to contact to my email.
Thank you
Wish you a good health.
I find this answer helpful
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