Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Experiencing Night Falls Problem

Hello doctor , this is Amlan and i have aquestion. from the last 6 to 7 years i am suffering in night falls problem (4-5 days in a weak).And as a result i lost my contiontration ,health and other the things you know very well. can you please advice me for something good result????????
Mon, 16 Mar 2015
Report Abuse
Urologist,  's  Response
Hello
Thanks for query .
You have problem of night Emission .

It is very common to have night emission at the age of adolescence and there is nothing to be worried about it ..

All the problems that you have are mind related and due to anxiety and not due to night emission.

Following measures general measures will help to improve your general health and in getting sound sleep and will prevent night emission.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.
Dr.Patil.
I find this answer helpful
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Experiencing Night Falls Problem

Hello Thanks for query . You have problem of night Emission . It is very common to have night emission at the age of adolescence and there is nothing to be worried about it .. All the problems that you have are mind related and due to anxiety and not due to night emission. Following measures general measures will help to improve your general health and in getting sound sleep and will prevent night emission. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking. Dr.Patil.