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Experiencing Pain On The Right Heel After Exercising
Hi. I have started exercising and I'm getting heel pain in my right heel. Recently I also noticed that I had worn the heels down on the left shoe only, the right looks perfect. Are they related? Is this posture or gait thing and who can help? Thank you
Tue, 22 Aug 2017
Hello
I thank you for using healthcare magic
I read your question and understood your concern.
I think this is plantar fasciitis.
You should do stretching exercises for the Achilles tendon and heel cord.
also using arch support shoe inserts helps.
Sleeping with night splints will help you also.
I wish you quick recovery
Dr. Selmani
I thank you for using healthcare magic
I read your question and understood your concern.
I think this is plantar fasciitis.
You should do stretching exercises for the Achilles tendon and heel cord.
also using arch support shoe inserts helps.
Sleeping with night splints will help you also.
I wish you quick recovery
Dr. Selmani
I find this answer helpful
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