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Feel Depressed, Tired, Lonely, Hate Going To School, People Around. How To Deal With It?
Hi, I hate school.Not the education but the institution;that big place with many stupid people I have to deal with over and over again.Going to highschool is HELL for. I just can t do it anymore.I m depresive and tired and there s too much pressure.I think I may have social anxiety?I read about this but I m not sure.All I can say is,I feel so lonely.BUT somehow is better to be on my own.I can t stand people / classmates /teachers.I hate everything and everyone ,I even hate the people I love(does it make any sense?).I hate myself.I don t know how to deal with my life anymore.
Sat, 16 Feb 2013
Hello.
Thanks for writing to us.
What you are going through right now seems to be a behavioral disorder. You need to attend a few sessions with your psychotherapist for some behavioral therapy. The symptoms will improve gradually with proper medicines.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Rakhi-Tayal
Regards,
Dr. RakhiTayal
drrakhitayal@gmail.com
Thanks for writing to us.
What you are going through right now seems to be a behavioral disorder. You need to attend a few sessions with your psychotherapist for some behavioral therapy. The symptoms will improve gradually with proper medicines.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Rakhi-Tayal
Regards,
Dr. RakhiTayal
drrakhitayal@gmail.com
I find this answer helpful
Hi,
Welcome to HCM. It is stress that is making you feel so down. Stress is a part of everyone's life, some can cope with it while some are more sensitive and may get restless, disturbed and depressed. Life is beautiful and stress is just a small portion. If you are tired, take rest for a few days. You should pamper yourself at times.
Watch movies, sing songs, eat whatever is healthy for your body and mind. Exercise regularly and keep yourself well hydrated.
Believe in yourself, do not give up hope. Peer pressure, environmental stress, performance, strained relationships, guilt, anxiety are just things we need to overcome. Give yourself space, remember everyone is unique with different talent and skills. Try to discover the hidden talents within you. Learn to be happy. A change of lifestyle will do you good to your personality. Things will change.
However, if things are not well you can take the help of a counselor/physiotherapist or a psychiatrist. Avoid taking alcohol or drugs, it will only worsen your situation. Do not take anti-depression medicines without consultation of a doctor. These medications need to be monitored. Take care.
Welcome to HCM. It is stress that is making you feel so down. Stress is a part of everyone's life, some can cope with it while some are more sensitive and may get restless, disturbed and depressed. Life is beautiful and stress is just a small portion. If you are tired, take rest for a few days. You should pamper yourself at times.
Watch movies, sing songs, eat whatever is healthy for your body and mind. Exercise regularly and keep yourself well hydrated.
Believe in yourself, do not give up hope. Peer pressure, environmental stress, performance, strained relationships, guilt, anxiety are just things we need to overcome. Give yourself space, remember everyone is unique with different talent and skills. Try to discover the hidden talents within you. Learn to be happy. A change of lifestyle will do you good to your personality. Things will change.
However, if things are not well you can take the help of a counselor/physiotherapist or a psychiatrist. Avoid taking alcohol or drugs, it will only worsen your situation. Do not take anti-depression medicines without consultation of a doctor. These medications need to be monitored. Take care.
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