Thank you for posting your query.
Further evaluation needed.
since you have a chronic problem, better to visit a gastroenterologist.
meanwhile, advice you to:
- diet control, low fat and HIGH FIBER diet
- decrease SALT intake, to as minimum as you can and eat less spicy food.
- eat more fruits especially those rich in
vitamin C (citrus fruits)
- eat oranges and pear
- do NOT eat stomach full in any meal and you may eat have 3 to 5 meals a day
- try to avoid drinking water at the end of a meal, drink warm water before meal
- NO beverages (
cold drinks, commercial juices)
- chew food well whilst mouth should be closed.
- take 3 spoon of olive oil a day
- take :
simethicone tablets after meal ( one tablet 2 to times a day)
hope the bowel movement would be normal.
any further questions are welcomed.
hope to answer your concern.
Health professionals aim to diagnose properly and manage patients according to their limited knowledge. Cure is blessed by the ONE who Created us, whose power and knowledge is unlimited .
wish you good health.
regards,
Dr Tayyab Malik