Hello,
I am 23yrs old with Gastritis for the 2nd time.. Its been about 1 1/2 since I last had it and i could use a refresher on what I should eat.. I am typically intaking bananas, apple sauce, white rice, chicken and lots of veggies avoiding any "gasy" vegetables. However, I am still vomitting.. Is there something I am doing wrong? I also do smoothies with banana , unsweetend almond milk, papaya & aloe straight from the plant.. Please help :(