O.K. TWICE IN ONE MONTH ALL OF A SUDDEN I WILL HAVE DIAREAH ALL DAT THEN THROW UP CONSTANTLY FOR A DAY THEN I GET BETTER I TRIED TO FORTIFIED MYSELF WITH BEETS AND YAMS AFTER I COULD EAT AGAIN, NOW TWO WHOLE DAYS LATER, WHEN I HAD A NORMAL BOWEL MOVEMENT WHEN I FLUSHED, RED CAME OFF THE STOOL LIKE CRAZY- COULD THAT BE FROM THE BEETS I ATE TWO DAYS AGO? I FEEL GOOD NOW. I WORK OUT EVERYDAY, I AM 50 YEARS YOUNG I NEVER GET SICK, BUT THIS HORRIBLE PROJECTILE VOMITING AND RUNS IS SCARING ME! IT SOUNDS LIKE FOOD POISONING TO ME BUT THAT RED COLOR COMING OFF MY STOOL HAS GOT ME WORRIED. PLEASE LET ME KNOW IF IT COULD BE THE BEETS.