Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I have a question to ask ive been overweight for two yrs and has been noticing something with my body that the chest area abodomons get smaller in shape and I have a stomach and this happened in other areas of the body and ive been seeing a psychiatrist and he kept on saying it was in my head whts the best way for recovery
Hi, You are feeling that you are obese, the thing that decides the obesity is the weight , you go on observing the weight and if you find the increase in weight. The things which decide the obacity is the stomach, and seat. If they are are not bulky, it is doubt full whether you are obese. Any how try to have balanced diet, with less fats. If you sea stomach, and seat consult a doctor. Thank you.
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Hi, You are feeling that you are obese, the thing that decides the obesity is the weight , you go on observing the weight and if you find the increase in weight. The things which decide the obacity is the stomach, and seat. If they are are not bulky, it is doubt full whether you are obese. Any how try to have balanced diet, with less fats. If you sea stomach, and seat consult a doctor. Thank you.