hello there! Thank you for asking. due to your recent food modifications these symptoms have occured and i believe they cope up with migraine as you have used some triggers with excess including coffee. you need Selective serotonin receptor (5-hydroxytryptamine–1, or 5-HT1) agonists (triptans) Ergot alkaloids (eg, ergotamine, dihydroergotamine [DHE]) Analgesics Nonsteroidal anti-inflammatory drugs (NSAIDs) Combination products Antiemetics after getting prescribed from GP with avoidance of triggers which are mentioned below. lack of sleep, fatigue, stress, certain foods, use of vasodilators will worsen it. use a daily diary to document the headaches. This is an effective and inexpensive tool to follow the course of the disease. Below mentioned dietry inclusions to be excluded from your diet to avoid triggers. Alcohol - Particularly wine and beer Caffeine overuse or caffeine withdrawal Chocolate Aspartame - eg, NutraSweet and Equal Monosodium glutamate (MSG) - May be found in Asian food, canned soup, frozen or processed foods, and the seasoning product Accent Fruits - Citrus fruits, bananas, avocados, and dried fruit Nuts - Peanuts, soy nuts, and soy sauce Tyramine, a biogenic amine that accumulates in food as it ages, may provoke migraine. Sources include the following: Dairy - Aged cheese Meat - Bacon, sausage, luncheon meat, deli meat, pepperoni, and smoked or cured meat Pickled foods Heavily yeasted breads - Eg, sourdough Vinegars - Especially wine vinegar Some types of beans Recently FDA approved TMS trans cranial magnetic stimulator and it has shown promising results. If the problem persist seek the help of neurologist with co consult of otorhinolaryngologist for ringing ears. Hope you got what you were looking for. cheers S Khan