Have Mucus In Throat, Excessive. How Can I Get Rid Of It?
hi sir,
'
My name is MOLY and i am staying in delhi since 20 years.
i am suffering from bulgum problem since somany years. everytime i feel in my throat bulgam is present.can you advise me how to remove it or what r the food items which i should not eat for this.
My younger son also have the same problem. He is just 10 years now.
all milk and diary products
this is he most common food which cause bulgum
actually to digest milk hard exercise is needed
for 1 glass of milk you have to shed 3 glasses of sweat otherwise it forms bulgum
if you avoid completely you will get results in 3 wk
take lot of warm water
no oily freey and spicy food
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Have Mucus In Throat, Excessive. How Can I Get Rid Of It?
all milk and diary products this is he most common food which cause bulgum actually to digest milk hard exercise is needed for 1 glass of milk you have to shed 3 glasses of sweat otherwise it forms bulgum if you avoid completely you will get results in 3 wk take lot of warm water no oily freey and spicy food