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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Have Night Fall After Joining Gym. Is It Bad For Health?

hlo sir..i am 18 yrs old and 60 kg..i have joined the gym one mnth before...i am taking a good diet nd feeling the chng in my body but last night I had a night fall( night discharge) so i have lost my confidence...please tell me that is it bad for my health or not because i have heard from everyone that doing masturbation or discharging sperms while going to gym is not good..so plz help me sir
Mon, 3 Jun 2013
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

You are a young person with lot of zeal within and you are an achiever. Sexual libido is natural. It is better to limit masturbation practice when you are in rigorous exercising mode such as gymnasium. But semen is a waste product of your body.it is produced whenever your sexual desires are aroused. It cannot be kept inside. There fore body finds every possible way to push it out.

The night fall or ejaculation while asleep is a common problem with youngsters. Even youngsters with habit of masturbation experiences it. Therefore don't panic. You are doing well, concentrate on your healthy lifestyle. Wishes
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Have Night Fall After Joining Gym. Is It Bad For Health?

Dear Welcome to HCM We understand your concerns You are a young person with lot of zeal within and you are an achiever. Sexual libido is natural. It is better to limit masturbation practice when you are in rigorous exercising mode such as gymnasium. But semen is a waste product of your body.it is produced whenever your sexual desires are aroused. It cannot be kept inside. There fore body finds every possible way to push it out. The night fall or ejaculation while asleep is a common problem with youngsters. Even youngsters with habit of masturbation experiences it. Therefore don t panic. You are doing well, concentrate on your healthy lifestyle. Wishes