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Have Pain In Muscle. Was Working Out In Gym. Can It Be A Muscle Tear?
I do think I Partial tear a muscle for the first time in my life
More related to long hours work and tired
I was moving equipment all day at the gym plus didn't sleep the night before because of stress
But i decided to train anyway
Bench press 3 plates and everything was find for 4 set of 10 then at the 5 set i had an electric chock between shoulder to chest
More related to long hours work and tired
I was moving equipment all day at the gym plus didn't sleep the night before because of stress
But i decided to train anyway
Bench press 3 plates and everything was find for 4 set of 10 then at the 5 set i had an electric chock between shoulder to chest
Wed, 3 Jul 2013
Hi, thanks for writing to HCM.
By the description, it seems that you might have strained or pulled your muscle.
Initially
*apply ice compressions to alleviate the pain
*analgesic medications
*muscle relaxant gel application
*rest for the injured part
To diagnose the soft tissue problems, MRI scan is the best tool.
Consult an orthopedic surgeon for further workup.
Hope this helps
By the description, it seems that you might have strained or pulled your muscle.
Initially
*apply ice compressions to alleviate the pain
*analgesic medications
*muscle relaxant gel application
*rest for the injured part
To diagnose the soft tissue problems, MRI scan is the best tool.
Consult an orthopedic surgeon for further workup.
Hope this helps
I find this answer helpful
IT CAN BE MUSCLE STRAIN, JUST KEEP REST AND APPLY ICE FOR 20 MINS THAT WILL REDUCE PAIN, INCREASE PROTEIN CONTENT IN YOUR DIET.
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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