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Have Tendonitis. Pain In Foot, Bump On Ankle, Brown Bruise. Broken Blood Vessel?
I have tentinitis in my left foot . Separate from that, about 2 weeks ago I was in a gentle yoga class and we were doing some balancing on one foot. We did about three moves where I balanced on my left foot. The next morning I woke up and my foot hurt on the top of the foot. I thought it was from tentinitis but it was on the top of my foot, and not where I usually have pain. All day I had trouble walking on it without pain. A few days later I had a brownish bruise on the top of my foot. A few days later than that I noticed a bump on the top of my ankle and it was bruised. As I was walking these past two weeks. I was walking akward, dropping my foot to compensate for the pain. Now I am trying to retrain myself the heel, toe movement. Meantime, the bruise is there and there is slight pain. Is it a broken blood vesse? Barb O Connell
Mon, 23 Sep 2013
Hi and welcome to HCM
From description it seems to be soft tissue injury . Bump on your ankle might be due to haematoma formation(collection of blood) due to broken microvessels.You need to avoid massaging the area and take a mild pain killer for relief. Avoid sitting for long hours. Do a cold compress on the area of injury.
The pain and swelling might take over a week to subside. In case there is an acute pain and a sudden increase in swelling then consult your physician for a direct examination to rule out any infection in the area.
I do hope that you have found something helpful and informative and I will be glad to answer any further query.
Take care.
From description it seems to be soft tissue injury . Bump on your ankle might be due to haematoma formation(collection of blood) due to broken microvessels.You need to avoid massaging the area and take a mild pain killer for relief. Avoid sitting for long hours. Do a cold compress on the area of injury.
The pain and swelling might take over a week to subside. In case there is an acute pain and a sudden increase in swelling then consult your physician for a direct examination to rule out any infection in the area.
I do hope that you have found something helpful and informative and I will be glad to answer any further query.
Take care.
I find this answer helpful
Hi, thanks for the question
burst tiny vessel is possibility, but I believe it could be still coming from the tendinitis which can cause swelling and redness in the foot.
other option is ganglion (cyst) in the foot
best wishes
burst tiny vessel is possibility, but I believe it could be still coming from the tendinitis which can cause swelling and redness in the foot.
other option is ganglion (cyst) in the foot
best wishes
I find this answer helpful
1 user finds this helpful
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