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Having Behavior Problem Of Talking To Myself, Anger. Work, Life Unaffected. Is It Normal?
Hi i am by profession a fashion designer and running an interior firm too, running since past three four years.. since few months i have develop this unrest in me.. unrest means i swear out loud (mostly when i am alone, its like i am talking to myself or angry to myself) and i start speaking out when i start thinking deeply... i sleep well, do my work without any problem.. living a normal life.. i would like to know why i do this , is it normal..or do i need to take precaution
Wed, 3 Apr 2013
You must seek counseling, pent up desires,ambitions,job pressure,make you unable to express freely, just be relaxed and have more interactions with friends instead of having pent up feelings,be open and try to talk your inner feelings with friends
I find this answer helpful
You should ask yourself the following questions
How do you feel about yourself
Do you feel depressed
Do you feel somebody is trying to harm you
Do you see abnormal things
Do you hear any voices
Are you able to sleep well
Do you have any plans to harm or kill yourself
Do you smoke or drink excessively
Do you use any drugs or medications
Have you been diagnosed or treated for any psychiatric illness
If you have problems in any of these areas, then it is important for you to visit a psychiatrist. Also if you habit of talking to yourself is not affecting you from otherwise carrying on your life and activities, it is not a cause of concern.
How do you feel about yourself
Do you feel depressed
Do you feel somebody is trying to harm you
Do you see abnormal things
Do you hear any voices
Are you able to sleep well
Do you have any plans to harm or kill yourself
Do you smoke or drink excessively
Do you use any drugs or medications
Have you been diagnosed or treated for any psychiatric illness
If you have problems in any of these areas, then it is important for you to visit a psychiatrist. Also if you habit of talking to yourself is not affecting you from otherwise carrying on your life and activities, it is not a cause of concern.
I find this answer helpful
1 Doctor agrees with this answer
Hello
Welcome to health care magic
I can understand your situation. I appreciate your effort to seek online support.
Your symptoms are possibly indicative of underlying anxiety or depressive pathology. For that, you must visit a psychiatrist for detailed evaluation and management in form of medicines, psychotherapy/counselling sessions and relaxation exercises like deep breathing, yoga or meditation.
Hope it helps
Good luck
Regards
Dr. Gourav Monga
Consultant Psychiatrist
Welcome to health care magic
I can understand your situation. I appreciate your effort to seek online support.
Your symptoms are possibly indicative of underlying anxiety or depressive pathology. For that, you must visit a psychiatrist for detailed evaluation and management in form of medicines, psychotherapy/counselling sessions and relaxation exercises like deep breathing, yoga or meditation.
Hope it helps
Good luck
Regards
Dr. Gourav Monga
Consultant Psychiatrist
I find this answer helpful
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3 Doctors agree with this answer
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