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Headache, Tiredness, Decreased Stamina After Masturbating. Not Gaining Weight. Hereditary?
1) Hi, im male, 17 years old and masturbates. Why do i always feel sick, weak and tired after masturbate ? It gives me headache, and make my legs more heavy and lazy to move. My stamina also decrease. I could not have the strength to run because i play soccer. I masturbate once or twice a week. How do i quit masturbation too? I kept thinking of porn.
2) Another problem is that im skinny. I ate a lot but never change any weight. Mom said cos of genetics. Is it true? How do i gain weight? Tell me examples of food or advice.
2) Another problem is that im skinny. I ate a lot but never change any weight. Mom said cos of genetics. Is it true? How do i gain weight? Tell me examples of food or advice.
Thu, 7 Nov 2013
Hello,
Let me clarify in the very beginning your feeling of being sick, tiredness, weakness, headache or any symptoms that you have has nothing to do with your masturbation. Masturbation is absolutely normal and has no side effects on your mind and body in the frequency you do it.
Thinking of porn and sex related thought are common and normal in this age. Better be well informed about normal sexual practices and in case you happen to have any intercourse, please try and delay it till an year or so. If not be informed about safe sex practices, use condom.
It is quite likely that you are not gaining weight because your mother and father have both been thin through life, but you can still gain weight with high protein diet and regular muscle building exercise. Hit a gym and get a diet plan for you from the dietician. Avoid anabolic steroids however to gain weight.
Hope it helps. Feel free to direct queries if any more this way.
Take care.
Let me clarify in the very beginning your feeling of being sick, tiredness, weakness, headache or any symptoms that you have has nothing to do with your masturbation. Masturbation is absolutely normal and has no side effects on your mind and body in the frequency you do it.
Thinking of porn and sex related thought are common and normal in this age. Better be well informed about normal sexual practices and in case you happen to have any intercourse, please try and delay it till an year or so. If not be informed about safe sex practices, use condom.
It is quite likely that you are not gaining weight because your mother and father have both been thin through life, but you can still gain weight with high protein diet and regular muscle building exercise. Hit a gym and get a diet plan for you from the dietician. Avoid anabolic steroids however to gain weight.
Hope it helps. Feel free to direct queries if any more this way.
Take care.
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