Hi, Welcome to HCM , if with good and regular intake of medicine BP remains at higher side then do some further test like kidney function test , thyroid profile , 2D Echo , urinary metanephrin , and consult your physician . apart from medicine also adopt healthy life style , few suggestion like , diet - Take good quantity of fresh fruits, fresh green leafy vegetables, pulses, legumes, nuts like almond, wall nut, soybeans, lentils. - Take whole grain food like brown bread, brown rice, whole wheat, oatmeal, popcorn, seafood like sea fish salmon, tuna, sardine, meat like chicken without skin, lean poultry etc. - Avoid saturated food item like fried food, ghee, butter, red meat, organ meat like liver, kidney and seafood like prawns, crabs, egg yellow if you are non-vegetarian. - Reduce table salt and avoid bakery items, fried food, sweets, and ice cream. - Take low fat dairy foods like skimmed milk, low fat yogurt, and low fat cheese. - restrict salt intake to Exercise : -do regular walking 30 min/day -do stress relaxing yogas , be regular in your follow up with your doctor and adjust BP medicine as per his advice , take care