HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can I Gain Weight?

hi , I want to increase my weight, since i am having a very high metabolic rate , no fat is getting accumulated in my body . My height is 6 feet and i weigh 66 kgs. I have started taking endura mass along with gymming. Can u suggest me the most apt way to gain atleast 7 kgs of weight
Mon, 10 Nov 2014
Report Abuse
General & Family Physician 's  Response
Hi
Thanks for contacting HCM
Your height is 6' and weight is 66 kg , i.e., your bmi ( body mass index) is 9.
This body mass index calculator is based on the standard BMI measurement that takes your weight and height and basically tells you if you have an unhealthy body weight. It works for adults, both men and women above age 19.
Endura mass contains balanced formulation of high quality soy proteins, carbohydrates, fats, minerals and vitamins. which will helps you gain weight.
If gymming is supervised by Physiotherapist than only it is ok, untrained person will never guide for gymming because he/she doesn't know anatomy a and physiology of human body.
In my opinion continue your endura massand take some boiled egg if you are non vegetarian .otherwise 100 gm of paneer . 1/2 ltr of Milk in daily diet.
Ifyou are not responding to weight gain then consult to Doctor near by your are
some investigation and family history is needed to rule out any disease.
Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How Can I Gain Weight?

Hi Thanks for contacting HCM Your height is 6 and weight is 66 kg , i.e., your bmi ( body mass index) is 9. This body mass index calculator is based on the standard BMI measurement that takes your weight and height and basically tells you if you have an unhealthy body weight. It works for adults, both men and women above age 19. Endura mass contains balanced formulation of high quality soy proteins, carbohydrates, fats, minerals and vitamins. which will helps you gain weight. If gymming is supervised by Physiotherapist than only it is ok, untrained person will never guide for gymming because he/she doesn t know anatomy a and physiology of human body. In my opinion continue your endura massand take some boiled egg if you are non vegetarian .otherwise 100 gm of paneer . 1/2 ltr of Milk in daily diet. Ifyou are not responding to weight gain then consult to Doctor near by your are some investigation and family history is needed to rule out any disease. Thanks